Hwan-yong-ham-ni-da
(Welcome)

Kuk Sool Won™ of Dallas is an officially appointed school
under the guidance of the World Kuk Sool Association

WHY SHOULD YOU CONSIDER STUDYING KUK SOOL

Kuk Sool benefits both adult and children alike and at Kuk Sool Won™ of Dallas we encourage as many family members to train together. This helps with a strong sense of family bonding and communication. Many parents wish to improve their children’s minds and character, while seeking safe methods to improve their physical health, fitness and general well being and importantly all while having fun.

THE MANY BENEFITS

Many techniques practiced in Kuk Sool involve multiple disciplines, such as co-ordination, balance, body control, mental concentration and most importantly self-development through etiquette and self-belief.

Exercising the entire body and the mind helps with a state of constant improvement and therefore Kuk Sool is seen to offers benefits far above and beyond many sports.

Below is short list of the many benefits of training in Kuk Sool is in no way complete.

BENEFITS TO THE PHYSICAL BODY

· Excellent for learning self-defense skills
· To help maintain and improve co-ordination
· To help maintain and improve flexibility
· To help maintain and improve strength
· To help maintain and improve endurance
· To help maintain and improve good health
· To help safeguard against the risk of obesity
· To help safeguard against the risk of some cancers
· To help safeguard against the risk of hypertension
· To help safeguard against the risk of osteoporosis
· Helps to slow and reduce the aging process

BENEFITS TO BEHAVIOR

· Develop respect toward other people and the environment
· Help to develop ambition and a hard working nature through achievement
· Help to reduce anxiety and instill a state of calmness
· Help to improve team working skills group co-operation
· Provides a healthy competitive nature
· Provides socialization skill
· Helps with stress relief
· Helps in improving concentration levels and lead to improved educational results

PSYCHOLOGICAL BENEFITS

· To help maintain and improve self-confidence
· To help maintain and improve self-control
· To help maintain and improve self-discipline
· To help maintain and improve self-respect
· To help develop self-improvement
· To help maintain and improve focus & concentration
· To help maintain and improve the idea of a healthier body image
· Provides an enjoyable and fun environment
· To help maintain and improve character building
· To help maintain and improve perseverance